TV personality, best-selling author and physician Dr. Ian has helped so many people of all ages to achieve their health-and-fitness goals. Well, he’s doing it again. When he and his family recently visited Walt Disney World Resorts to celebrate his son’s birthday, Dr. Ian kindly took time out to share tips on how Disney Guests can easily stay on track (pun intended) with exercise and healthful eating goals. In fact, he and his multi-generational family literally had a ball enjoying options available for Guests who come to the most magical place on earth. Take a look at the video below to hear about Dr. Ian’s tips.